Overnight Oats

Name: Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 3 cup Ontario whole milk; 2 cup rolled oats; 4 tbsp chia seeds; maple syrup (drizzle per serving); pinch salt

5 mins prepServes 4

This easy and delicious breakfast meal prep made with @OntarioDairy to fuel your day and get you on track with your health goals this year.

4 servings

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Instructions

1. Combine all your ingredients into individual containers and then stir to combine.
2. Place on a lid and let set overnight.
3. Top with fruit, nuts, peanut butter, or customize with anything you like.

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Overnight Oats

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